It’s time for midlife joy, energy + meaning.

 

Do you ever feel like…

✓ Stress and pressure won’t go away?

✓ Everyone else is a higher priority than you?

✓ You’re on auto-pilot and you’ve lost your self?

✓ Life is out of balance and it’s time to make changes?

Then you’re in the right place to move forward!

 

Feel calm + connected in no time.

Explore these resources and you’re shifting towards a midlife that you love.

 

Here’s how it works.

1. Explore My Services

Check out my personalised 1:1 coaching services and fresh approach to navigating midlife wellness.

 

2. Find What’s Right

Once you decide which service is perfect for you, let’s work together! Reach out if you’ve got any questions. I would love to chat with you.

3. Wow The World

You’re now living more intentionally and in harmony with yourself and nature. Things are fitting together and midlife is feeling right for you!

What they say…

  • "The impact has been revolutionary and amazing! I'm so much happier and more relaxed since joining Time for ME. "

    – Sarah, Ballarat

  • “I'm no longer feeling stuck. Kathryn's support and her fresh approach have made a lasting difference.”

    – Alexandra, Melbourne

  • "With Kathryn’s gentle guidance I found my own motivation, which was key for me to make lasting changes. I felt completely comfortable and cared for in our work together. I highly recommend her".

    -Helen, Pennsylvania, USA

  • “I am incredibly grateful for the guidance and support I received from my coach Kathryn. Her expertise, motivation, and personalized approach made all the difference in my health journey.”

    -Geraldine, Adelaide

Welcome, I’m Kathryn Campbell.

I’m the founder of Finding True North and I’m so pleased you’re here!

I am a Functional Medicine Certified Health Coach with tertiary degrees in science and a 25+ year professional career. I’m also a parent, wife, creative soul, nature lover and meditation and mindfulness student.

When I was diagnosed with Meniere’s disease in 2018, the symptoms were impacting all aspects of my life. I’ve gradually become grateful for this diagnosis as I’m so much healthier and happier by living intentionally and in harmony with nature.

I’m now on a mission to use this fresh approach to support the wellness journey of midlife women seeking their own lasting changes, aligned with their values and strengths. I can help you to shift from overwhelm and fatigue to energy, hope and meaning.

I’m here with you, K xo

Ready for more joy + ease this summer?

Download 8 Tips for a Gentle Summer + Start Feeling Calmer Today!